February 10, 2008

Asian Slim Secrets: How To Enjoy Meat And Avoid The Fat

Some people think that Asians don0t eat meat on a daily basis. That might be true for the people who live in rural areas of some developing countries. But most Asians who live in the cities, especially in developed countries like Singapore, Japan, South Korea and also here in the US, enjoy meat every day.
The difference between Asian and Western meat dishes is in the method of preparation of the meat.
Asian Method of Cooking Meat
0The meat is sliced into thin pieces. All the visible fat is easily discarded.
0The sliced meat can better absorb the seasoning. As a result, the meat has a strong flavor, saltier or spicier. Because of the strong flavor, it has to be eaten with something bland such as steamed rice.
0Varieties of vegetables are added to give color and contrast and to complement the meat dishes.
Western Method of Cooking Meat
0The meat is served in big, thick slices. A lot of fat (marble) is trapped inside the meat. Because of the thickness, it does not absorb the seasoning well. It has a weak, blander flavor compared to Asian meat dishes. To add more flavor, butter, cheese or meat sauce is added.
0Typically served with potatoes or bread with additional […]

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