Acai is an Amazonian palm tree, and possesses small purple fruits that the Amazonian natives of Brazil have used since time immemorial as food and as a remedy for certain health conditions that are now known to be associated with the activity on free radicals on body cells.
The active constituents of acai are powerful polyphenols and anthocyanin antioxidants that protect your body cells from oxidation by free radicals. In fact the plant has been referred to as 0the super antioxidant from Brazil0 by many medical writers who have recognized its right to be termed as such. To understand that, you first have to understand what an antioxidant is and how it works. The chemical names of the active substances it contains will be meaningless without that background knowledge.
Oxidation occurs in your body even before you are born. What is does in general terms is to destroy your body cells, and the more it progresses the more your body is prone to cancers and cardiovascular diseases, and the more visible becomes the aging process. Chemically, oxidation is the loss of one or more electrons by an atom or molecule. Oxidation within your body is highly associated with what are known […]
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Tags: body cells, free radicals, cardiovascular diseases, chemical names, palm tree
The type 2 diabetes drug Avandia, from GlaxoSmithKline (GSK), is making headlines again as scientists find that long-term use of the drug may increase the risk of osteoporosis among patients. Avandia, also referred to as rosiglitazone, was approved in June 1999, since that time the drug has been taken by millions of Americans.
The study was conducted by the Salk Institute for Biological Studies and first appeared in the scientific health journal, Nature Medicine in the Dec. 2 online issue. Researchers found that the drug may contribute to bone loss over time and that the drug may speed up the process of osteoporosis, thinning of bones and may result in bone fractures in the body that can be fatal to type 2 diabetes patients who already experience hardships from the symptoms associated with this illness.
Dangerous Avandia Side-Effects
Avandia is an oral anti-diabetic medication that has been associated with congestive heart failure, according to warnings released by the U.S. Food and Drug Administration (FDA).
In early 2007, GlaxoSmithKline reported the results of a 26-week, double blind, fixed-dose study that resulted in approximately 40 percent of patients taking Avandia to have reduced their insulin dose, compared to those receiving placebo pills. However, in November 2007, […]
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Tags: salk institute for biological studies, journal nature medicine, congestive heart failure, avandia side effects, insulin dose
With the growing awareness of the importance of healthy food, many people are also becoming vegetarian because it matches the kind of low fat, high fiber diet recommended by dieticians and doctors. Concern about the environment is another factor as people become more aware of the effect raising animals for their meat is having on the environment. Or you may be concerned about wasting world food resources by using land to raise animals for meat instead of growing crops that can feed more people directly.
Animals need far more water than grain crops. According to the USDA, growing the crops necessary to feed farmed animals requires nearly half of the United States’ water supply and 80% of its agricultural land. Additionally, animals raised for food in the U.S. consume 90% of the soya crop, 80% of the corn crop, and a total of 70% of its grain.
One acre of pasture produces an average of 165 pounds of beef; the same acre can produce 20,000 pounds of potatoes.
Vegetarian diets have been found to satisfy the nutritional needs for all stages of life, and large-scale studies have shown vegetarianism to increase longevity, improve health, and significantly lower the risks of […]
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Tags: low fat high fiber diet, high fiber diet, grain crops, vegetarian diets, corn crop