February 22, 2008

Alfalfa Is One Of Nature0s Most Nutrient-Rich Foods

Most people have likely heard of alfalfa in relation to its use as an important animal feedstuff without understanding that it is one of nature0s most nutrient-rich foods. It appears to be a trait with most people, that what is used for animal feed cannot possibly be healthy to humans.
This completely ignores the fact that humans are themselves mammals, and what is good for the biochemistry of one mammal is likely (though not necessarily) good for most. A look at alfalfa and why it has been used to feed livestock is a good place to start a discussion on its merits as a nutritional supplement for human beings.
Alfalfa is a legume, or member of the pea and bean family, that has long been used as animal food and has been given the nickname 0Queen of Forages0. It is behind only corn, wheat and soybeans as the fourth largest crop grown in the USA, and the vast majority is for animal forage. In fact there is twice as much alfalfa grown in the USA as cotton. Its nutritional value is not only from its high protein content of around 20%, but also from its exceptional vitamin and mineral […]

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Steroids - A Closer Look

Steroids are a synthetically produced variant of testosterone, which is a naturally occurring hormone in both males and females. They were first developed to treat delayed puberty, some types of impotence, and wasting of the body caused by HIV or other infectious diseases. Scientists discovered in the early 1930s, that steroids stimulated muscle growth in lab animals, which led to the abuse of steroids by body builders and other professional athletes.Anabolic and androgenic are two effects of steroids. They are anabolic, meaning they promote cell growth within the body. They can increase protein synthesis from amino acids, appetite, bone remodeling and growth, and stimulated growth of bone marrow in the body. Increased bone marrow production can also lead to the increased production of red blood cels.The androgenic characteristics mean that steroids directly affect the development of masculine characteristics, even when used in females. Steroids can lead to increased growth of androgen sensitive hair, increased vocal cord size, increased sebaceous gland oil production, increased sexuality, growth of reproductive organs and increased libido in both males and females.Through both types of effects, steroids can stimulate the muscles, and result in increased muscle mass and size. This is mainly due to increased […]

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