October 17, 2008

A Nice Cup of Tea

As a child tea was tea, nobody claimed any medical properties for the stuff. Although my Wife who is from East Asia tells me they only drink black tea when they are sick. Today in the West we are told that tea has some amazing medical properties. It is said to be good for the heart, cancer, weight loss, arthritis, as an antibiotic and to lower cholesterol. Is this the same stuff I drank with lots of milk and four sugars as a boy?.
Tea has an interesting history in the West, and probably an equally fascinating one in the East which we shall look at in a later article. In England tea appeared around the mid 1600s. It was the marriage of King Charles II to a Portuguese princess that started the tea drinking fashion. She was tea addict and it became a popular drink in the royal court and gradually spread to the rest of the population. It replaced gin and ale as the most popular drink for the masses, which must have had great health benefits in itself.
There is always the big tea debate as to whether you put the milk in last or first. I guess that […]

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How To Eat For Your Dream Body

Before I start, just to let you know as well as eating proper foods you need to exercise to achieve your dream body. These two factors work hand in hand.A big question I hear when talking about nutrition is 0Why should I care about what I eat?0 I reply by saying that your body is the most detailed machine on the planet and needs to be given the correct fuel to function properly. By eating the right fuel to function you will give your body vital fuel. Just like a car no fuel no miles covered.What you need to know about:PROTEINIt is less a case of fuelling your exercise and providing energy, but it is more of a case of building and repairing muscle tissues after exercise or activity. Many believe that protein is only vital for individuals who wish to build muscle, but recent research and findings show protein is as important for fat loss and energy metabolism. Protein contains 20 amino acids, 11 being non-essential meaning the body can produce them it0s self and 9 essential amino acids which means these 9 can only be provided from consumption of correct foods. Essential amino acids […]

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Generic Lipitor Atorvastatin Cholesterol Meds-00-31

What Is Generic Lipitor Atorvastatin?
Lipitor0 (atorvastatin calcium) is a prescription medication used to treat a number of conditions related to heart disease, including high cholesterol and high triglycerides.
Who Makes Lipitor?
The medication is manufactured by Pfizer.
What Is It Used For?
Generic Lipitor Atorvastatin has been licensed for several conditions. These uses include the:
Treatment of high cholesterol (hypercholesterolemia)
Treatment of high triglycerides
Prevention of heart or blood vessel disease (known as cardiovascular disease).
How Does It Work?
Generic Lipitor Atorvastatin is part of a class of drugs called statins (or HMG-CoA
reductase inhibitors). It works by blocking a particular enzyme, HMG-CoA reductase, that controls the rate of cholesterol production in the body. This causes the liver to make less cholesterol. The medication also:
Increases the liver\’s ability to collect and get rid of LDL cholesterol (\”bad cholesterol\”)
Increases HDL cholesterol (\”good cholesterol\”)
Decreases triglycerides.
What Are the Effects of Generic Lipitor Atorvastatin?
In general, cholesterol treatment begins with lifestyle changes (weight loss, exercise, and diet). If lifestyle changes do not lower cholesterol to a desirable level, cholesterol medication, such as Lipitor, may be necessary.
The main goal of high cholesterol medication is to lower LDL cholesterol levels enough to reduce your risk for developing problems related to […]

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