Do you know if you have a normal cholesterol level? Do you understand what cholesterol is and how it can benefit or adversely affect your health? If not, then keep reading to find out about healthy cholesterol levels and what you can do to achieve them.
An Introduction to Cholesterol and a Normal Cholesterol Level
Cholesterol is basically like fat in the blood. It’s essential to your body’s functioning, but too much of it can cause major problems like clogged arteries, heart disease and heart attacks. And if the arteries leading up to the brain become clogged, high cholesterol can even result in a stroke.
To test your cholesterol levels, your doctor will draw blood and do what’s called a lipid fat test. In this test, they’ll check for triglycerides, high density lipid protein and low density lipid protein (a bad fat). When measuring your cholesterol levels, they are measured as milligrams of cholesterol per deciliter of blood - so, mg/dL.
A good or normal level of cholesterol is less than 200mg/dL. A borderline level of cholesterol is between 200 and 239 mg/dL, and a high level of cholesterol is anything above 239 mg/dL.
High Cholesterol Symptoms
Unfortunately, the symptoms associated with high […]

Full Article At: KnowHow-Now.com Articles

Bookmark to: